Gold Coastโ€™s prized draftee Elijah Hollands is taking a cautious approach in his return from a knee reconstruction that he suffered in February this year.

Hollands, a skilled and strongly-built midfielder who was taken pick seven by the Suns in Wednesdayโ€™s draft, told Sam Edmund on The youngster is coming back from a knee reconstruction that he will not rush for a round one debut.

โ€œIn terms of when Iโ€™ll be available for selection, I guess that will be out of my hands,โ€ Hollands said on Thursday.

โ€œThe 12-month mark will be the start of March, so I donโ€™t know if there will be any aspirations in terms of trying to rush things and playing some footy.โ€

Itโ€™s been nearly nine months since Hollands ruptured the anterior cruciate ligament in his left knee, but he says that his confidence in his running is gathering traction.

โ€œIโ€™m moving really well at the momentโ€ฆ really starting to feel free in terms of running and gym stuff as well,โ€ he said.

โ€œThereโ€™s nothing thatโ€™s really holding me back anymore and Iโ€™m starting to get that confidence back which is good.

โ€œIโ€™m starting to amp up my running volume and get some kilometres in the legs which is good.โ€

Hollands averaged 17 disposals, five marks and a goal per game for Murray Bushrangers in the under-18s in 2019.